LifeStyle: Health

Megan Gale’s fears for her unborn baby

Monday  08:55,   24 april 2017

Megan Gale hopes for a smooth pregnancy ending in the safe delivery of her second baby with AFL partner Shaun Hampson, but a fall revealed her fears.But in a moment of shock, the model revealed her deepest fears after an “incident” that saw her take [...]

Need more energy? Ten minutes of exercise is more invigorating than caffeine

Monday  07:16,   24 april 2017

Next 2pm hits and your energy levels start freefalling, don’t reach for coffee or a soft drink. For a more powerful energy boost, swap caffeine for a short burst of exercise.A new study from the University of Georgia suggests walking up and down[...]

Why Your Hands Wrinkle in Water

Monday  06:05,   24 april 2017
Travel + Leisure

As the warmer months quickly approach, summer getaways are likely on many travelers' minds.The answer, as always, lies in[...]

The best post-workout foods of 2017

Monday  02:50,   24 april 2017

Ever wanted to know what to eat after a workout? These nutritionist-approved foods are the best post workout meals for women's health. You're welcome.Well, whether it's your mission to lose 5 kilos in two weeks or you're just trying get your [...]

How Your Hands and Nails Change in Your 20s, 30s, and 40s

Sunday  06:16,   23 april 2017
Women's Health

<p>We’ve laid out the changes you can expect down the line—and what you can do if they bother you. Because we’ve got your back. Er, hands.</p> Plus, how you can literally turn back the hands of[...]

5 winning weightloss foods to add to your smoothie ASAP

Sunday  06:16,   23 april 2017

Of all the homemade weight loss shakes we've ever tried, these flavour-boosters are as good for you as they are delicious!But if you're bored with your regular blend (AKA green sludge), then give your smoothie a flavour kick and rev up your[...]

This Is How The Brains Of Gamblers Are Different

Sunday  06:16,   23 april 2017
Medical Daily

New research has found that the brains of individuals with gambling addictions may not process risk properly, and so can't adapt.The study, conducted by researchers from Kyoto University in Japan, used fMRI images to study the brains of[...]

Beetroot: the disgusting superfood

Saturday  07:14,   22 april 2017

You might have an idea that beetroot is delicious. But you are wrong.While it’s inexplicably favoured by many Australians, the livid root’s true nature is right there in its scientific name: Beta vulgaris. Vulgaris. You beetroot-loving freaks can’t[...]

Stop being so busy: Why having no downtime is bad for you

Friday  08:37,   21 april 2017

In the cult of busyness, mental health and relationships can suffer.A recent study into the cultural phenomenon found it’s because being time-poor has essentially become a status[...]

The 5:2 Diet guide

Friday  07:05,   21 april 2017

Does this popular diet trend actually work? Or should we add the 5:2 diet to the growing pile of weight-loss fads?It’s easy to get lost in the myriad of talked-about meal plans, when all we really want is a diet that delivers on its promise to[...]

Silicon Valley's Hottest Overpriced Juicer Apparently Works Worse Than Your Bare Hands

Friday  04:52,   21 april 2017
Gizmodo Australia

Remember <g class="gr_ gr_45 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" data-gr-id="45" id="45">Juicero</g>? It was the darling of glass-eyed Silicon Valley investors[...]

What a husband can do to save his wife from breast cancer

Friday  03:20,   21 april 2017

Mark Wood is urging all men to "nag" the women in their lives to get their breasts checked so they don't suffer the same fate as <g class="gr_ gr_3 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling"[...]

How To Fit Nature Into Everyday Life When You Live In A City

Thursday  07:45,   20 april 2017
Lifehacker Australia

If you've ever taken a walk to de-stress, you know the powerful effect getting outside can have on making you feel refreshed mentally, emotionally and physically. But if you live in a busy city, finding nature to help you recharge can be a[...]

Georgia Love's day on a plate

Thursday  07:45,   20 april 2017

The Bachelorette's Georgia Love gets real about what foods she eats each day to keep her fit physique.“I’m definitely a foodie,” she tells us. “I love my food and that’s something that’s come from growing up in Melbourne and living in Tasmania[...]

Is Being Double-Jointed Bad for You?

Thursday  06:02,   20 april 2017
Mental Floss

Joint hypermobility can be a natural, if weird, phenomenon, but it can also be a sign of an underlying medical condition. Asymptomatic JH is very common. Many party-trick kids, super-flexible ballet dancers, and circus contortionists are not in[...]