Food Why you shouldn't drink a cup of tea or coffee at work

03:10  23 february  2018
03:10  23 february  2018 Source:   Now To Love

Lent, Ramadan and other fasting periods have benefits for body and mind

  Lent, Ramadan and other fasting periods have benefits for body and mind Long before juice cleanses, 5:2 diets and liver detoxes, humans have engaged in ritual deprivation. Many Buddhist monks and nuns abstain from food from noon to dawn, Muslims observe the month of Ramadan and many Christian traditions observe a month of restraint for Lent, which this year starts today.

Why you should never drink coffee at work . Picture: Morgan Sette/AAPSource:News Corp Australia. YOU may want to think twice about making that next cup of tea or coffee .

Home Coffee Consumption Why You Shouldn ’ t Drink Instant Coffee . The Rise of Instant Coffee . I get it… when it was first produced, back in 1910, instant coffee was exciting. There was technology in your cup of coffee !

  Why you shouldn't drink a cup of tea or coffee at work © Provided by Bauer Media Group (NZ) LP

A cup of coffee is an essential part of any working day, however, you make think twice before ever making a cuppa in the office again.

It turns out the coffee cups at our workplaces are far from hygienic; they're crawling with germs.

A study has shown that 90 per cent of our office cups are covered in harmful germs.

If that's not shocking enough, 20 per cent of those carry faecal matter (gross, right?).

The study was carried out by Charles Gerba Ph.D., a professor of environmental microbiology at the University of Arizona.

"Colonies of germs are living in your favourite cup," said Dr Gerba in an interview with Men's Health.

8 Travel Mistakes You're Making & How to Avoid Them

  8 Travel Mistakes You're Making & How to Avoid Them <p>Nearly missing a flight, packing a banned item — we've all made a travel mistake at some point.</p>Alister Punton of Storylines says people often forget to check their mobile plans or wrongly assume they’re covered when they’re abroad. “Not checking your mobile phone plan can be an expensive mistake,” he says.

So here's how it works : When you drink a cup of coffee –or tea , or soda, or some other energy-boosting concoction–at the same time every day, your brain will begin to anticipate and adjust for it in advance. Why You Shouldn ' t Drink Coffee in the Morning.

Want to travel for a year while working remotely? You don’ t have to choose between work and travel. How much aluminum could be in a cup of coffee ? Why does coffee make me sleepy instead of active? What can I eat or drink in the morning to stay up to study apart from tea or coffee ?

He also went on to explain that using a sponge or scrub brush to wash your coffee cup will only make things worse.

Those sponges and scrub brushes in the work kitchen are covered in bacteria themselves, which will only transfer over to your cup.

However, there may be a solution, Dr Gerba suggests to ensure you're not drinking out of your coffee cup after an hour or so.

He also suggests taking your coffee cup home with you at the end of the day, and putting it through a hot cycle on your dishwasher.

Maybe it's just easier to stick to a takeaway coffee!

These Are The Best Cities In The World To Live In If You're A Millennial .
Berlin has been named the best city in the world for millennials to live in, with a thriving startup scene, open attitude towards the LGBT community and world-renowned nightlife making it a great place to be. The new ranking of the top cities, by furnished apartment search engine, Nestpick analysed 110 cities around the world on what they offer millennials based on 17 criteria, split into four key topics: Is there work available? Can you afford to live a good life? Is the city open and tolerant? And finally, can you have fun?Each criteria - such as employment, healthcare, housing, transport and nightlife - was then given a score o

—   Share news in the SOC. Networks

Topical videos:

This is interesting!